Adding sheet mask to routine
A place to discuss retinoids including tretinoin / retin-a, adapalene, differin, tazarotene, and trifarotene (NOT retiNOLs or Accutane). Stay moisturized!!
Other vegetable snacks to eat daily?
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
More vegetables for snacks
Eating healthy on a cheap budget
Other vegetables to eat as snacks
Eating healthy on a cheap budget
Recommendations for beginner tret
A place to discuss retinoids including tretinoin / retin-a, adapalene, differin, tazarotene, and trifarotene (NOT retiNOLs or Accutane). Stay moisturized!!
Question about overbite
Do you have any dental questions to ask or stories to share? Ask a dental professional!
Do I need cardio?
A safe and open space for Redditors to post their questions and thoughts about fitness training.
Inner elbow tightness after extending arm
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf
Inner elbow tightness
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf
[Routine Help] Hyperpigmentation + Uneven Skin Advice
The place for all things related to skincare, with a science-based approach.
Advice going forward!
A safe and open space for Redditors to post their questions and thoughts about fitness training.
Advice going forward
LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). It is body recomposition - losing fat and gaining muscle/strength the most effective way.
Availability question w nightshift
For employees and customers of Tesco, the UKs largest supermarket.
Please Advice Me!
A safe and open space for Redditors to post their questions and thoughts about fitness training.
Should I Cut or Bulk?
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.
