Do you have any substance addiction problems ?

If anyone going through such problems I can help as a fellow bondha. I am not a qualified therapist/psychologist or a medical practitioner.

But I have personal experience that can be useful for people going through these problems.

I was heavily addicted to weed and alcohol so much that I became depressed and psychotic and got admitted into rehabs and psychiatry hospitals multiple times.

I slowly came out of weed and alcohol addictions.

It's been 9 years since I quit weed cold turkey and 3.5 years since I quit alcohol cold turkey.

I only smoke cigarettes. I do want to quit ciggerates and need help here. But I can definitely help those who want to quit alcohol and weed or any other drug.