Ankylosing Spondylitis Community – Need Your Advice!
Hey everyone, I am 23M , I have ankylosing spondylitis, and I’ve been wondering—is it okay to sleep on the floor with this condition? 🤔
I’ve heard mixed opinions; some say a firm surface helps with posture, while others mention it might cause more stiffness. If you have AS, have you tried sleeping on the floor? What was your experience like?
Would love to hear your thoughts and any tips you might have!