Rings app on Sonic

Hi Sonic users,

I have been playing around a bit to learn more about DEFI, the Sonic blockchain and get some of these Activity Points. I tried Rings, deposited a small amount of ETH to get some scETH and I have got some questions:
- The scETH is not showing anywhere (Metamask or on Rings). Contract interaction is confirmed but not sure where to find the scETH (not on my Metamask wallet)?

- Once I find the scETH: What can I do with it? (open to everything, just please give me an idea of risk level and technical knowledge needed)

Many thanks

PS: Any better wallet to recommend than Metamask?!