Frustrated with scale numbers, 5’1 167
So I was sort of bulking for the last 3-4 ish months and now I’m in a cut (because my 4 yr anniversary is coming up in April and I want to look good for it)
I wasn’t able to start my cut until 2025 due to the holidays but I feel like I gained so much holiday weight. I’m really influenced by what I see on social media and TT and honestly mentally I think I’m fat at 167 because people everywhere are like “as a short girl I aim to be 120” I don’t know if I could ever be 120! I danced my entire life intensity and even at my peak dancing figure I was 130 at the lowest (I was like 18 then lol)
Should I just ignore the scale? I’m like a size large bordering XL now and I used to be a medium large when I was like 22 (I’m 25 now). Physically I feel good though because I’ve been exercising consistently and tracking calories. Is there anyone else who has a high weight number but doesn’t look or feel that number?