The answers are within

Sounds corny but tbh I think the key to escaping is looking within yourself first. Don’t know how to explain it nor where to start. Hear me out though, the mind is the only thing we kinda have real control over. Once you control your mind, you can control your body… then you can’t be controlled, no prison can confine that power. I’m 20 and I’ve been like this for the past 3-4 years, no matter what I use to distract myself I always find myself back in this subreddit. Just looking for something beyond information out there because it all feels fabricated.